Gulf Coast Kettlebells

Gulf Coast Kettlebells

Attention Trainers & Coaches! Check out this new resource to help you get the edge. Add this to your kettlebell training, and set yourself apart from the crowd! Click here

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I am certified personal trainer through the National Strength and Conditioning Association (NSCA), a Level 1 Kettlebell Instructor through KettleBell Concepts, a Certified Olympic Weightlifting Coach (USAW), and have completed Mike Mahler's Level 1 Kettlebell Workshop.

My clients are very pleased with their progress since they started using kettlebells, and that is what really counts.

There is no "magic formula" or "silver bullet" when it comes to fitness.

Eating smarter and exercising consistently are good ideas.

Using kettlebells to improve strength, cardio, flexibility, coordination and balance is too. The training concepts of CrossFit are well worth looking in to. CrossFit is an exceptionally comprehensive approach to overall fitness.

For additional training strategies, vist our other site. Click here

FOR THE LADIES: "Graceful Strength"

Most of my clients are ladies, and they love kettlebell training!

They get stronger without getting bigger muscles.

Functional strength is what most of them want.

Trimming and toning the waist, buttocks, and upper arms

are some common goals many women have.

Kettlebell training is great for that!

Contact Gulf Coast Kettlebells

"MOVE WITH STRENGTH!"